Bereavement Counseling
The loss of a loved one, be in through death or the ending of a relationship, is something that most of us will experience at least once in our lives. It is a particularly trying experience and completely challenges everything we thought was solid and stable in our lives. A healthy support system is essential to coping in these difficult times. Grieving is actually a sacred and profound experience that brings you into a much deeper knowledge of yourself and a greater sense of compassion with the world and humanity at large.
Psychotherapy will help you move through all the stages of grief, so you don't get stuck in any one place. We will work together to help you:
Grieving takes time. Your entire world has been shattered and you need to undergo a deep restructuring process. At times this can be terrifying and can feel like you will never get through it. Therapy and the support of loved ones will be essential at this time.